Nearby Cities

Gillette (1.52 mi)
Berkeley H... (2.85 mi)
Watchung (3.3 mi)
Warren (3.54 mi)
Basking Ridge (3.7 mi)

Nearby Zip Codes

07980 (1) (0.65 mi)
07059 (7) (2.9 mi)
07933 (1) (3.03 mi)
07069 (3) (3.3 mi)
07922 (6) (3.32 mi)
> View More
Add Listing

Health Club Stirling, NJ

Find

Health Clubs

In Your Area
Enter or

Health Club Stirling, NJ

Find a health club in Stirling, NJ to help you get fit.

Results for Stirling, NJ

  • Metro Ysl

    Distance: 20.89 mi
    168 Mountainview Blvd
    Wayne, NJ 07470
  • Packanack Golf Club

    Distance: 20.89 mi
    7 Osborne Ter
    Wayne, NJ 07470
  • Sportfriends Soccer Club

    Distance: 20.89 mi
    31 S Boulevard Dr
    Wayne, NJ 07470
  • Wayne Little League

    Distance: 20.89 mi
    Laauwe Ave
    Wayne, NJ 07470
  • Woman's Way Fitness Center

    Distance: 20.89 mi
    1479 State Route 23
    Wayne, NJ 07470
  • World Gym Fitness Center

    Distance: 20.89 mi
    1055 Hamburg Tpke
    Wayne, NJ 07470
  • Ym-Ywha of North Jersey

    Distance: 20.89 mi
    1 Pike Dr Ste 3
    Wayne, NJ 07470
  • YM-YWHA of Northern NJ

    Distance: 20.89 mi
    1 Pike Drive
    Wayne, NJ 07470
  • Fit-N-Fun Llc

    Distance: 21 mi
    11 Hart St
    High Bridge, NJ 08829
  • Anita Miller, Corporate HQ Owner
    100 Points

    Anita Miller, Corporate HQ Owner

    It Figures Fitness
    Distance: 21.53 mi
    Crossroads Ctr
    Hackettstown, NJ 07840
  • Center For Healthier Living

    Distance: 21.53 mi
    180 Mountain Ave
    Hackettstown, NJ 07840
  • Curves For Women

    Distance: 21.53 mi
    80 Main St
    Hackettstown, NJ 07840
  • Fit Happens

    Distance: 21.53 mi
    RR 517
    Hackettstown, NJ 07840
  • -20 Points

    Hackettstown Community Hospital

    Distance: 21.53 mi
    651 Willow Grove St
    Hackettstown, NJ 07840
  • Panter Valley Recreation Center

    Distance: 21.53 mi
    Bald Eagle
    Hackettstown, NJ 07840
  • Panther Valley Recreation Center

    Distance: 21.53 mi
    Sparrow Hawk
    Hackettstown, NJ 07840
  • Park's Tae Kwon DO Academy Inc

    Distance: 21.53 mi
    147 Mountain Ave
    Hackettstown, NJ 07840
  • Riverside Health and Fitness Center

    Distance: 21.53 mi
    RR 57
    Hackettstown, NJ 07840
  • Smoke Stoppers Smoking Cessation Program

    Distance: 21.53 mi
    651 Willow Grove St
    Hackettstown, NJ 07840
  • Sun DO Kwan Tae Kwon DO

    Distance: 21.53 mi
    4 Riverside Plz
    Hackettstown, NJ 07840
  • Ultimate Fitness

    Distance: 21.53 mi
    199 Main St Apt 7
    Hackettstown, NJ 07840
  • 100 Points

    It Figures

    Distance: 21.58 mi
    93 Adams Ter
    Clifton, NJ 07013
  • Clifton Central Little League

    Distance: 21.58 mi
    Speer Ave
    Clifton, NJ 07011
  • Clifton Eastern Division Little League

    Distance: 21.58 mi
    244 E 9th St
    Clifton, NJ 07011
  • Clifton Stallions Soccer Clubhouse

    Distance: 21.58 mi
    775 Valley Rd
    Clifton, NJ 07013
  • Complexions MD

    Distance: 21.58 mi
    1033 Route 46 East
    Suite #105
    Clifton, NJ 07013
  • Curves

    Distance: 21.58 mi
    601 Van Houten Ave
    Clifton, NJ 07013
  • Olympus Gym Fitness Aerobics & Tanning

    Distance: 21.58 mi
    1075 US Highway 46
    Clifton, NJ 07013
  • Quality Martial Arts

    Distance: 21.58 mi
    575 Van Houten Ave
    Clifton, NJ 07013
  • Shapes Express For Women

    Distance: 21.58 mi
    729 Van Houten Ave
    Clifton, NJ 07013
  • World Class Sports Club

    Distance: 21.58 mi
    1075 US Highway 46
    Clifton, NJ 07013
  • Yees Hung Ga Kung Fu Academy

    Distance: 21.58 mi
    68 Union Ave
    Clifton, NJ 07011
  • 100 Points

    Movement Journeys

    Distance: 21.67 mi
    289 Stuyvesant Ave., 2nd Floor
    Lyndhurst, NJ 07071
  • Body Dynamics

    Distance: 21.67 mi
    289 Stuyvesant Ave
    Lyndhurst, NJ 07071
  • Carla Development Corp

    Distance: 21.67 mi
    525 Riverside Ave
    Lyndhurst, NJ 07071
  • Classic the Athletic Club

    Distance: 21.67 mi
    205 Chubb Ave
    Lyndhurst, NJ 07071
  • Curves for Women

    Distance: 21.67 mi
    438 Lewandowski Street
    Lyndhurst, NJ 07071
  • Golembiewski Gary V DC

    Distance: 21.67 mi
    205 Chubb Ave
    Lyndhurst, NJ 07071
  • Havens Exit

    Distance: 21.67 mi
    546 Valley Brook Ave
    Lyndhurst, NJ 07071
  • Inches Off

    Distance: 21.67 mi
    425 Valley Brook Ave
    Lyndhurst, NJ 07071
  • Keri Woelpper Fitness Professional

    Distance: 21.67 mi
    291 Watson Avenue
    Lyndhurst, NJ 07071
  • King's Court

    Distance: 21.67 mi
    525 Riverside Ave
    Lyndhurst, NJ 07071
  • L & B Fitness Inc

    Distance: 21.67 mi
    256 Stuyvesant Ave
    Lyndhurst, NJ 07071
  • Mimi Urban Renewal Development Corp

    Distance: 21.67 mi
    525 Riverside Ave
    Lyndhurst, NJ 07071
  • Results On-on-one Per Training

    Distance: 21.67 mi
    205 Chubb Ave
    Lyndhurst, NJ 07071
  • Results One-On-One Personal Training Inc

    Distance: 21.67 mi
    205 Chubb Ave
    Lyndhurst, NJ 07071
  • Spa Lady

    Distance: 21.67 mi
    256 Stuyvesant Ave
    Lyndhurst, NJ 07071
  • Clinton Township of

    Distance: 21.88 mi
    Recreation
    Clinton, NJ 08809
  • Clinton Township Parks & Recreation

    Distance: 21.88 mi
    14 Lower W St
    Clinton, NJ 08809
  • Hunterdon County YMCA

    Distance: 21.88 mi
    Round Vly
    Clinton, NJ 08809

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer