Nearby Cities

Fishkill (1.72 mi)
Beacon (2.52 mi)
Chelsea (3.04 mi)
Newburgh (4.52 mi)
Wappingers... (5.23 mi)

Nearby Zip Codes

12527 (1) (0 mi)
12524 (7) (1.79 mi)
12508 (8) (2.6 mi)
12512 (1) (3.04 mi)
12590 (11) (5.33 mi)
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Health Club Glenham, NY

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Health Club Glenham, NY

Find a health club in Glenham, NY to help you get fit.

Results for Glenham, NY

  • Curves For Women

    Distance: 18.29 mi
    325 Route 100
    Somers, NY 10589
  • Heritage Hills Country Club

    Distance: 18.29 mi
    RR 202
    Somers, NY 10589
  • Monroe Woodbury Health & Fitness Center Inc

    Distance: 18.57 mi
    160 Route 17M
    Harriman, NY 10926
  • Clubhouse At Premier Athletic Club

    Distance: 18.61 mi
    93 Albany Post Rd
    Montrose, NY 10548
  • Cortlandt National Little League

    Distance: 18.61 mi
    Montrose Point Rd
    Montrose, NY 10548
  • Cortlandt Teen Center

    Distance: 18.61 mi
    129 Albany Post Rd
    Montrose, NY 10548
  • Premier Athletic Club

    Distance: 18.61 mi
    2127 Albany Post Rd
    Montrose, NY 10548
  • American Self-Defense & Fitness

    Distance: 18.87 mi
    9 Fairway Dr
    Monroe, NY 10950
  • Bollenbach's Gym

    Distance: 18.87 mi
    5 Cromwell Rd
    Monroe, NY 10950
  • Curves For Women

    Distance: 18.87 mi
    371 State Route 17M
    Monroe, NY 10950
  • Fit Stop Coed Workouts

    Distance: 18.87 mi
    North Main
    Monroe, NY 10950
  • Kovler Steven

    Distance: 18.87 mi
    15 Catherine Ct
    Monroe, NY 10950
  • Ladies Workout Express

    Distance: 18.87 mi
    1200 State Route 208
    Monroe, NY 10950
  • Life Plex Health Club

    Distance: 18.87 mi
    785 State Route 17M
    Monroe, NY 10950
  • Middletown Comm Health Center

    Distance: 18.87 mi
    505 State Route 208
    Monroe, NY 10950
  • Monroe Country Club

    Distance: 18.87 mi
    63 Still Rd
    Monroe, NY 10950
  • Monroe Tennis Club

    Distance: 18.87 mi
    Route 17M
    Monroe, NY 10950
  • Straub's Fitness

    Distance: 18.87 mi
    Monroe Shopping Plaz
    Monroe, NY 10950
  • 10 Points

    Curves Yorktown-East

    Distance: 18.96 mi
    1887 Commerce Street
    Yorktown Heights, NY 10598
  • All That Dance and Tumbling Ltd

    Distance: 18.96 mi
    1877 Commerce St
    Yorktown Heights, NY 10598
  • Alternatives In Therapy

    Distance: 18.96 mi
    1940 Commerce St Ste 210A
    Yorktown Heights, NY 10598
  • Athletic Cndtioning Fitnes Ctr

    Distance: 18.96 mi
    108 Timberlane Ct
    Yorktown Heights, NY 10598
  • Curves For Women

    Distance: 18.96 mi
    3566 Old Crompond Rd
    Yorktown Heights, NY 10598
  • Dance Fit

    Distance: 18.96 mi
    1974 Commerce St
    Yorktown Heights, NY 10598
  • Get Fit & Fit Kids Corp

    Distance: 18.96 mi
    1974 Commerce St Ste 12
    Yorktown Heights, NY 10598
  • Miracle Ear Center

    Distance: 18.96 mi
    600 Lee Blvd
    Yorktown Heights, NY 10598
  • Personalized Fitness

    Distance: 18.96 mi
    1855 Commerce St
    Yorktown Heights, NY 10598
  • Sandy Santucci Ace Personal Trainer

    Distance: 18.96 mi
    1491 Winslow Dr
    Yorktown Heights, NY 10598
  • Solaris Sports Clubs

    Distance: 18.96 mi
    201 Veterans Rd
    Yorktown Heights, NY 10598
  • Yorktown Fitness Center

    Distance: 18.96 mi
    1761 Front St
    Yorktown Heights, NY 10598
  • Yorktown Youth Soccer Club Inc

    Distance: 18.96 mi
    1974 Commerce St Ste 10
    Yorktown Heights, NY 10598
  • Curves For Women

    Distance: 20.15 mi
    70 Boniface Dr
    Pine Bush, NY 12566
  • Pine Bush Karate

    Distance: 20.15 mi
    70 Main
    Pine Bush, NY 12566
  • Pine Bush Little League

    Distance: 20.15 mi
    North
    Pine Bush, NY 12566
  • Pine Bush Tang Soo DO Karate

    Distance: 20.15 mi
    Village Ctr
    Pine Bush, NY 12566
  • Curves For Women

    Distance: 20.43 mi
    RR 9
    Stony Point, NY 10980
  • Minisceongo Yacht Club

    Distance: 20.43 mi
    81 Grassy Point Rd
    Stony Point, NY 10980
  • Stony Point Little League

    Distance: 20.43 mi
    Turkey Hollow Rd
    Stony Point, NY 10980
  • Wells Fitness Express

    Distance: 20.43 mi
    14a Hoover Pl
    Stony Point, NY 10980
  • 10 Points

    Curves For Women

    Distance: 20.43 mi
    12 Furlong Rd
    Wingdale, NY 12594
  • Dover Little League

    Distance: 20.43 mi
    6 Hemlock Ln
    Wingdale, NY 12594
  • Harlem Valley Golf Club

    Distance: 20.43 mi
    RR 22
    Wingdale, NY 12594
  • Ag Karate & Fitness Center

    Distance: 20.96 mi
    78 Brookside Ave
    Chester, NY 10918
  • Chester Golf Club

    Distance: 20.96 mi
    31 Bull Mill Rd
    Chester, NY 10918
  • Curves For Women

    Distance: 20.96 mi
    Chester Mall Ave
    Chester, NY 10918
  • -10 Points

    Straub's Fitness

    Distance: 20.96 mi
    Chester Quickway Pla
    Chester, NY 10918
  • Haverstraw Marina

    Distance: 21.78 mi
    600 Beach Rd
    West Haverstraw, NY 10993
  • 150 Points

    Millbrook Fitness

    Distance: 21.79 mi
    2647 Route 44
    Millbrook, NY 12545
  • Ray Gonsalves, Owner
    110 Points

    Ray Gonsalves, Owner

    Custom Training
    Distance: 21.79 mi
    3700 Route 44, Suite 203
    Millbrook, NY 12545
  • Millbrook Golf & Tennis Club

    Distance: 21.79 mi
    RR 343
    Millbrook, NY 12545

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer