Nearby Cities

Baldwin Place (1.62 mi)
Mahopac (3.79 mi)
Mohegan Lake (3.8 mi)
Putnam Valley (4.33 mi)
Yorktown H... (4.69 mi)

Nearby Zip Codes

10535 (4) (0.48 mi)
10505 (1) (2.45 mi)
10598 (13) (3.36 mi)
10547 (3) (3.38 mi)
10541 (9) (3.59 mi)
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Health Club Jefferson Valley, NY

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Health Club Jefferson Valley, NY

Find a health club in Jefferson Valley, NY to help you get fit.

Results for Jefferson Valley, NY

  • Club Fit Jefferson Valley

    Lee Blvd
    Jefferson Valley, NY 10535
  • Physical Therapy At Briarcliff & Jefferson Vly P C

    Bank Rd
    Jefferson Valley, NY 10535
  • Physical Therapy At Jefferson Valley

    Lee Blvd
    Jefferson Valley, NY 10535
  • Richman Meryle Physical Therpst

    Lee Blvd
    Jefferson Valley, NY 10535
  • Walk-This-Way

    Distance: 1.62 mi
    64 Miller Rd
    Baldwin Place, NY 10505
  • 10 Points

    Evolution Fitness Club

    Distance: 3.79 mi
    654 Route 6
    Mahopac, NY 10541
  • Chung Mas Tae Kwon DO

    Distance: 3.79 mi
    7 Lupi Ct # 7
    Mahopac, NY 10541
  • Club Evolution

    Distance: 3.79 mi
    654 Main St
    Mahopac, NY 10541
  • Curves For Women

    Distance: 3.79 mi
    155 Route 6
    Mahopac, NY 10541
  • Fitness Unlimited of Mahopac Inc

    Distance: 3.79 mi
    RR 6
    Mahopac, NY 10541
  • Kuksool Mahopac

    Distance: 3.79 mi
    5 Veschi Ln S
    Mahopac, NY 10541
  • Manifest Lifespa

    Distance: 3.79 mi
    605 Route 6
    Mahopac, NY 10541
  • Tower Health Club Inc

    Distance: 3.79 mi
    654 Route 6
    Mahopac, NY 10541
  • Yasuragi Center

    Distance: 3.79 mi
    862 Route 6
    Mahopac, NY 10541
  • 20 Points

    Wellness Club At the Cortlandt Town Center

    Distance: 3.8 mi
    3163 E Main St
    Mohegan Lake, NY 10547
  • 10 Points

    Spa Tucci Inc

    Distance: 3.8 mi
    1722 E Main St
    Mohegan Lake, NY 10547
  • Dynamic Gymnastics

    Distance: 3.8 mi
    1949 E Main St Ste 2
    Mohegan Lake, NY 10547
  • Curves for Women

    Distance: 4.32 mi
    21 Peekskill Hollow Road
    Putnam Valley, NY 10579
  • Living Springs Retreat

    Distance: 4.32 mi
    52 Living Springs Ct
    Putnam Valley, NY 10579
  • 10 Points

    Curves Yorktown-East

    Distance: 4.69 mi
    1887 Commerce Street
    Yorktown Heights, NY 10598
  • All That Dance and Tumbling Ltd

    Distance: 4.69 mi
    1877 Commerce St
    Yorktown Heights, NY 10598
  • Alternatives In Therapy

    Distance: 4.69 mi
    1940 Commerce St Ste 210A
    Yorktown Heights, NY 10598
  • Athletic Cndtioning Fitnes Ctr

    Distance: 4.69 mi
    108 Timberlane Ct
    Yorktown Heights, NY 10598
  • Curves For Women

    Distance: 4.69 mi
    3566 Old Crompond Rd
    Yorktown Heights, NY 10598
  • Dance Fit

    Distance: 4.69 mi
    1974 Commerce St
    Yorktown Heights, NY 10598
  • Get Fit & Fit Kids Corp

    Distance: 4.69 mi
    1974 Commerce St Ste 12
    Yorktown Heights, NY 10598
  • Miracle Ear Center

    Distance: 4.69 mi
    600 Lee Blvd
    Yorktown Heights, NY 10598
  • Personalized Fitness

    Distance: 4.69 mi
    1855 Commerce St
    Yorktown Heights, NY 10598
  • Sandy Santucci Ace Personal Trainer

    Distance: 4.69 mi
    1491 Winslow Dr
    Yorktown Heights, NY 10598
  • Solaris Sports Clubs

    Distance: 4.69 mi
    201 Veterans Rd
    Yorktown Heights, NY 10598
  • Yorktown Fitness Center

    Distance: 4.69 mi
    1761 Front St
    Yorktown Heights, NY 10598
  • Yorktown Youth Soccer Club Inc

    Distance: 4.69 mi
    1974 Commerce St Ste 10
    Yorktown Heights, NY 10598
  • Curves

    Distance: 5.49 mi
    Routes 202 # 100
    Somers, NY 10589
  • Curves For Women

    Distance: 5.49 mi
    325 Route 100
    Somers, NY 10589
  • Heritage Hills Country Club

    Distance: 5.49 mi
    RR 202
    Somers, NY 10589
  • Comfort Keepers

    Distance: 6.47 mi
    2127 Crompond Rd
    Cortlandt Manor, NY 10567
  • Demas Body Shaping Ltd

    Distance: 6.47 mi
    45 Fowler Rd
    Cortlandt Manor, NY 10567
  • Hollow Brook Golf Club

    Distance: 6.47 mi
    1060 Oregon Rd
    Cortlandt Manor, NY 10567
  • Ra-anna

    Distance: 6.47 mi
    3565 Crompond Rd Ste 15
    Cortlandt Manor, NY 10567
  • Stelluti John Dr

    Distance: 6.47 mi
    Parkside Corner Rt 2
    Cortlandt Manor, NY 10567
  • 10 Points

    Hudson Valley Fitness Center

    Distance: 7.5 mi
    628 Washington St
    Peekskill, NY 10566
  • Curves For Women

    Distance: 7.5 mi
    20 Welcher Ave
    Peekskill, NY 10566
  • Elite Children's Center

    Distance: 7.5 mi
    2 John Walsh Blvd
    Peekskill, NY 10566
  • Elite Health & Fitness Center

    Distance: 7.5 mi
    2 John Walsh Blvd
    Peekskill, NY 10566
  • Hudson Valley Gym

    Distance: 7.5 mi
    628 Washington St
    Peekskill, NY 10566
  • Peekskill Lapolla Little League

    Distance: 7.5 mi
    E Main
    Peekskill, NY 10566
  • Pilates On Hudson

    Distance: 7.5 mi
    8 John Walsh Blvd Ste 428
    Peekskill, NY 10566
  • Quarry Acres Inc

    Distance: 7.5 mi
    4 Peekskl
    Peekskill, NY 10566

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer