Nearby Cities

Bedford (3.59 mi)
Cross River (4.24 mi)
South Salem (4.54 mi)
Waccabuc (5.76 mi)
New Canaan (5.97 mi)

Nearby Zip Codes

10576 (3) (0.94 mi)
10590 (4) (3.44 mi)
10506 (5) (3.77 mi)
10518 (2) (4.37 mi)
06840 (11) (5.74 mi)
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Health Club Pound Ridge, NY

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Health Club Pound Ridge, NY

Find a health club in Pound Ridge, NY to help you get fit.

Results for Pound Ridge, NY

  • Curves For Women

    69 Westchester Ave
    Pound Ridge, NY 10576
  • Dynamic Martial Arts Family Center

    54 Westchester Ave
    Pound Ridge, NY 10576
  • Foot Fitness Institute

    23 Split Rock Rd
    Pound Ridge, NY 10576
  • Banksville Racquet Club Inc

    Distance: 3.59 mi
    Banksville Rd
    Bedford, NY 10506
  • Bedford Pilates & Fitness Studio

    Distance: 3.59 mi
    460 Old Post Rd
    Bedford, NY 10506
  • Bedford Yoga

    Distance: 3.59 mi
    Village Grn
    Bedford, NY 10506
  • Bedford Youth Soccer Club

    Distance: 3.59 mi
    65 Indian Hill Rd
    Bedford, NY 10506
  • Bedord Pilates & Fitness

    Distance: 3.59 mi
    460 Old Post Rd
    Bedford, NY 10506
  • And Fitness For All

    Distance: 4.24 mi
    Crossroad Shopping C
    Cross River, NY 10518
  • Bodyfit Personal Training

    Distance: 4.24 mi
    890 Route 35
    Cross River, NY 10518
  • 10 Points

    Oakridge Fitness Center Corp

    Distance: 4.54 mi
    202 Oakridge Dr
    South Salem, NY 10590
  • Oakridge Fitness Center

    Distance: 4.54 mi
    200 Oakridge Cmns
    South Salem, NY 10590
  • -10 Points

    Ridge Club the

    Distance: 4.54 mi
    202 Oakridge Cmns
    South Salem, NY 10590
  • Vista Indoor Tennis Club Inc

    Distance: 4.54 mi
    RR 123
    South Salem, NY 10590
  • Kushi Health Resort Inc

    Distance: 5.76 mi
    150 Mead St
    Waccabuc, NY 10597
  • Holly Mensching, Owner 310 Points

    Holly Mensching, Owner

    Movement Design Pilates and Wellness
    Distance: 5.97 mi
    149 Cherry Street
    New Canaan, CT 06840
  • 10 Points

    Vista Indoor Tennis Club Inc

    Distance: 5.97 mi
    RR 123
    New Canaan, CT 06840
  • Berk Lotte Method of New Canaan

    Distance: 5.97 mi
    70 Main St
    New Canaan, CT 06840
  • Beverly Goynes Lifestyles Llc

    Distance: 5.97 mi
    70 Pine St
    New Canaan, CT 06840
  • Curves for Women

    Distance: 5.97 mi
    11 Burtis Avenue
    New Canaan, CT 06840
  • Fitness Club of New Canaan the

    Distance: 5.97 mi
    45 Grove St
    New Canaan, CT 06840
  • Go Figure

    Distance: 5.97 mi
    18 Elm St
    New Canaan, CT 06840
  • Le Spa of New Canaan

    Distance: 5.97 mi
    64 Main St
    New Canaan, CT 06840
  • Movement Design-Certified Pilates Instruction

    Distance: 5.97 mi
    11 Burtis Ave
    New Canaan, CT 06840
  • Personal Training Professionals LLC

    Distance: 5.97 mi
    28 Vitti Street
    New Canaan, CT 06840
  • The Fitness Club of New Canaan

    Distance: 5.97 mi
    45 Grove St
    New Canaan, CT 06840
  • 100 Points

    Spruce

    Distance: 6.41 mi
    65 Danbury Road
    Ridgefield, CT 06877
  • Body Sense

    Distance: 6.41 mi
    456 Main Street
    Ridgefield, CT 06877
  • Contours Express

    Distance: 6.41 mi
    470 Main Street
    Ridgefield, CT 06877
  • Everywoman's Spirit

    Distance: 6.41 mi
    109 Danbury Road
    Ridgefield, CT 06877
  • Homemaker Home Health Aid Service

    Distance: 6.41 mi
    90 E Ridge Rd
    Ridgefield, CT 06877
  • Peterson Chiropractic

    Distance: 6.41 mi
    31 Bailey Ave Ste 4
    Ridgefield, CT 06877
  • Peterson Nickalos L Dr Phys

    Distance: 6.41 mi
    31 Bailey Ave Ste 4
    Ridgefield, CT 06877
  • Prescriptions For Fitness

    Distance: 6.41 mi
    26 Prospect St
    Ridgefield, CT 06877
  • Results Personal Training

    Distance: 6.41 mi
    26 Prospect Street
    Ridgefield, CT 06877
  • Ridgefield District Nursing 'n

    Distance: 6.41 mi
    90 E Ridge Rd
    Ridgefield, CT 06877
  • Ridgefield Fitness Club Llc

    Distance: 6.41 mi
    66 Grove Street
    Ridgefield, CT 06877
  • Ridgefield Golf Club

    Distance: 6.41 mi
    545 Ridgebury Rd
    Ridgefield, CT 06877
  • Ridgefield Little League

    Distance: 6.41 mi
    11 New St
    Ridgefield, CT 06877
  • Ridgefield Little League Inc

    Distance: 6.41 mi
    17 S Shore Dr
    Ridgefield, CT 06877
  • Ridgefield Nautilus & Fitness Cntr

    Distance: 6.41 mi
    15 Danbury Road
    Ridgefield, CT 06877
  • Ridgefield Nautilus & Fitness Cntr the

    Distance: 6.41 mi
    15 Danbury Rd
    Ridgefield, CT 06877
  • Visiting Nurse Assoc of Ridgefield

    Distance: 6.41 mi
    90 E Ridge Rd
    Ridgefield, CT 06877
  • Your Personal Best Trainer Inc

    Distance: 6.41 mi
    10 Roberts Ln
    Ridgefield, CT 06877
  • 10 Points

    Yoga Tai-Chi & Breathing Exercise

    Distance: 6.51 mi
    550 Bedford Rd
    Bedford Hills, NY 10507
  • Bedford Hills Little League Inc

    Distance: 6.51 mi
    Hains Rd
    Bedford Hills, NY 10507
  • Bedford Hills Soccer Club Inc

    Distance: 6.51 mi
    295 Bedford Rd
    Bedford Hills, NY 10507
  • Breathing & Relaxation Center

    Distance: 6.51 mi
    550 Bedford Rd
    Bedford Hills, NY 10507
  • Contour

    Distance: 6.51 mi
    2 Depot Plz
    Bedford Hills, NY 10507

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer