Nearby Cities

Hot Springs (23.97 mi)

Nearby Zip Codes

57730 (2) (0.11 mi)
57747 (1) (23.92 mi)
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Health Club Custer, SD

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Health Club Custer, SD

Find a health club in Custer, SD to help you get fit.

Results for Custer, SD

  • Curves

    602 Mount Rushmore Road # 3
    Custer, SD 57730
  • YMCA

    644 Crook St
    Custer, SD 57730
  • Curves

    Distance: 23.96 mi
    104 North Chicago Street
    Hot Springs, SD 57747
  • Tuula Dadah
    310 Points

    Tuula Dadah

    Core Connections
    Distance: 28.36 mi
    815 E. St. Joseph Street
    Lower Level
    Rapid City, SD 57701
  • Ab-Salute Fitness

    Distance: 28.36 mi
    720 North Lacrosse Street
    Rapid City, SD 57701
  • Absolute Hobby

    Distance: 28.36 mi
    Remote Control Headq
    Rapid City, SD 57701
  • Curves

    Distance: 28.36 mi
    5312 Sheridan Lake Road
    Rapid City, SD 57702
  • Curves

    Distance: 28.36 mi
    1301 West Omaha Street
    Rapid City, SD 57701
  • Curves For Women

    Distance: 28.36 mi
    1301 W Omaha St
    Rapid City, SD 57701
  • Custom Creations

    Distance: 28.36 mi
    1102 W Rapid St
    Rapid City, SD 57701
  • Cycle Fitness

    Distance: 28.36 mi
    512 Main St Ste 5
    Rapid City, SD 57701
  • Dynamic Martial Arts

    Distance: 28.36 mi
    2420 Cruz Dr
    Rapid City, SD 57702
  • Fitness One

    Distance: 28.36 mi
    2001 W Main St
    Rapid City, SD 57702
  • Fitness Plus

    Distance: 28.36 mi
    2001 West Main Street
    Rapid City, SD 57702
  • Forest Recreation

    Distance: 28.36 mi
    23055 Custer Gulch Rd
    Rapid City, SD 57702
  • Monument Health Sports Performance Institute powered by EXOS

    Distance: 28.36 mi
    1635 Caregiver Circle
    Rapid City, SD 57702
  • Personal Weight Training by Carol White

    Distance: 28.36 mi
    2330 Janet St
    Rapid City, SD 57702
  • Rapid City Red Dogs

    Distance: 28.36 mi
    201 Main St Ste G
    Rapid City, SD 57701
  • Rapid City Youth Soccer League

    Distance: 28.36 mi
    PO Box 9044
    Rapid City, SD 57709
  • Sanano Karate Club

    Distance: 28.36 mi
    1019 Farlow Ave Apt B
    Rapid City, SD 57701
  • Savage Tan

    Distance: 28.36 mi
    3939 Canyon Lake Drive
    Rapid City, SD 57702
  • Savage Tan

    Distance: 28.36 mi
    315 East Saint Patrick Street
    Rapid City, SD 57701
  • Savage Tan & Tone

    Distance: 28.36 mi
    7410 Black Hawk Road
    Rapid City, SD 57701
  • Savage Tan & Tone

    Distance: 28.36 mi
    315 E Saint Patrick St
    Rapid City, SD 57701
  • Spa 80 For Women

    Distance: 28.36 mi
    512 Main Street
    Rapid City, SD 57701
  • Steven Howard Certified Strength & Fitne

    Distance: 28.36 mi
    2107 Arrow St
    Rapid City, SD 57702
  • The Weight Room & Cardio Fitness

    Distance: 28.36 mi
    601 12th Street
    Rapid City, SD 57701
  • YMCA

    Distance: 28.36 mi
    815 Kansas City St
    Rapid City, SD 57701

Nearby Cities

Hot Springs (23.97 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer