Nearby Cities

Roanoke (19.08 mi)
Vinton (19.58 mi)
Martinsville (21.18 mi)
Salem (22.32 mi)

Nearby Zip Codes

24151 (1) (0.32 mi)
24014 (1) (16.32 mi)
24018 (2) (17.43 mi)
24179 (2) (19.36 mi)
24112 (4) (21.64 mi)
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Health Club Rocky Mount, VA

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Health Club Rocky Mount, VA

Find a health club in Rocky Mount, VA to help you get fit.

Results for Rocky Mount, VA

  • Curves

    832 Tanyard Road
    Rocky Mount, VA 24151
  • Thomas Wallace, Owner 210 Points

    Thomas Wallace, Owner

    Gold's Gym
    Distance: 19.08 mi
    3270 Electric Rd
    Roanoke, VA 24018
  • 10 Points

    Curves for Women

    Distance: 19.08 mi
    3505 Franklin Road Southwest
    Roanoke, VA 24014
  • -10 Points

    Curves For Women

    Distance: 19.08 mi
    7216 Williamson Road
    Roanoke, VA 24019
  • New Fitness

    Distance: 19.08 mi
    3953 Brambleton Avenue
    Roanoke, VA 24018
  • Curves for Women

    Distance: 19.58 mi
    1316 East Washington Avenue
    Vinton, VA 24179
  • Therapeutic Touch Massage Therapies

    Distance: 19.58 mi
    1110 Vinyard Road
    Vinton, VA 24179
  • 10 Points

    Gym 24

    Distance: 21.18 mi
    730 East Church Street
    Martinsville, VA 24112
  • Curves for Women

    Distance: 21.18 mi
    730 East Church Street Suite 14
    Martinsville, VA 24112
  • Fitness 24-7

    Distance: 21.18 mi
    31 East Church Street
    Martinsville, VA 24112
  • Franchesca Enterprises

    Distance: 21.18 mi
    16 Fayette Street
    Martinsville, VA 24112
  • Salem Fitness, Gym
    300 Points

    Salem Fitness, Gym

    Salem Fitness
    Distance: 22.32 mi
    39 Spartan Drive
    Salem, VA 24153
  • 10 Points

    Curves for Women

    Distance: 22.32 mi
    1457 West Main Street
    Salem, VA 24153
  • Curves

    Distance: 22.32 mi
    4221 Pleasant Valley Road
    Salem, VA 24153
  • Shape Your Life

    Distance: 22.32 mi
    157 Electric Road
    Salem, VA 24153
  • 50 Points

    Peaks Coaching Group Studio

    Distance: 30.88 mi
    414 Jackson Street
    Bedford, VA 24523
  • 10 Points

    Blue Ridge Fitness Center

    Distance: 30.88 mi
    410 Crenshaw Street
    Bedford, VA 24523
  • Bedford Martial Arts

    Distance: 30.88 mi
    109 North Bridge Street
    Bedford, VA 24523
  • Southwest Va Bujinkan Dojo

    Distance: 30.88 mi
    109 North Bridge Street
    Bedford, VA 24523

Nearby Cities

Roanoke (19.08 mi)
Vinton (19.58 mi)
Martinsville (21.18 mi)
Salem (22.32 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer