Get into better shape mentally and physically

My Goals
Community Thoughts (3)
Posted by gLou Stevens
One of the biggest problems that I've encountered with Baby Boomers is that many do not have a "clear and concise" plan on how to even begin creating a plan for proving their mental and physical well-being as they age. As a Health Coach I help my clients create realistic goals that they can accomplish on a daily basis. So, if you're ready to try my "out-of-the-box" realistic routines for improving your mental and physical health and well-being send me an email: pemfhelpsme@gmail.com.
Posted by donald fred
HERBALS CURED ME OF HERPES IN 7 DAYS. I’M MELISSA ,DR EVEOKO CURED ME OF HERPES VIRUS. I VISITED DIFFERENT HOSPITAL BUT DIDN’T GET A CURE. I SEARCHED THE INTERNET FOR CURE ON HERPES AND SAW TESTIMONY HOW DR EVEOKO BUBA CURED SOMEONE. I WAS SCARED BECAUSE I NEVER BELIEVED IN THE INTERNET BUT I GAVE HIM A TRIAL BECAUSE I WAS HAVING NO HOPE OF BEEN CURED OF HERPES SO I CONTACTED HIM ON THIS EMAIL.(EVEOKOHERBALHOME@OUTLOOK.COM ) +2348022010422..HE GAVE ME HOPE AND SENT HERBS TO ME THAT I TOOK AND IT SERIOUSLY WORKED FOR ME, AM A FREE PERSON NOW, MY HERPES RESULT CAME OUT NEGATIVE. I PRAY FOR YOU DR EVEOKO BUBA GOD WILL GIVE YOU EVERLASTING LIFE, YOU SHALL NOT DIE BEFORE YOUR TIME FOR BEING A SINCERE AND GREAT MAN. AM SO HAPPY .
Posted by Tracer
It is time past, to be lost and not regained. \n This is one of the greatest misconceptions I have yet to be rid of, liking the phrase as I do. It is time to get in shape, and enjoy more of life that is mine, if I choose it.