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podcast Podcasts

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How Slow Medicine Heals Faster Dr. Michael Finkelstein discusses modern medicine's failure to address root causes and how to get more time with your doctor for a slower holistic approach to speed up healing. Show Notes
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Power Over Stress How to identify, regulate and conquer the everyday stress that can lead to chronic disease, anxiety and lost productivity and happiness. Show Notes
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7 Myths of Ketogenic Diets Finally Debunked Why Eating High Fat Foods is Essential to Permanently Losing Excess Body Fat, and How Low Fat Foods Have Made Us Fat Show Notes
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5 Skinny Habits You Can Start Right Now Proven Ancient Wisdom Techniques That Have Worked For Centuries Show Notes
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9 Days to Peace & Happiness in a Noisy, Stressful World How a Simple Meditation Method Can Transform Anyone in as Little as 10 Minutes a Day Show Notes

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