Servings | 8 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 20 Minutes |
Total Time | 30 Minutes |
Difficulty | Easy |
Main Ingredient | Acorns; Cornmeal |
Category | Nuts, Fats, & Oils; Rice & Grains |
Meal | Lunch; Snack |
Type | Appetizer; Side Dish |
Subtype | Sauce/Gravy |
Cuisine | American |
Cook Method | Frying |
Diet |
1 cup acorn meal
1 cup gluten free cornmeal
Water
1/4 cup honey
1 tablespoon melted butter
A pinch of salt
Combine the acorn meal, cornmeal, honey, butter and salt using just enough warm water to slightly moisten the ingredients.
Cut the dough into 12 even balls.
Allow the dough to sit for at least 10 minutes while covered.
Slightly wet hands with warm water and flatten the dough balls into thick tortillas.
Cook over medium high heat in a cast iron frying pan until the edges of each dough cake begin to appear dry. Flip the cakes to ensure they are cooked thoroughly on each side.
Cakes should appear light brown in color when done.
Calories: 207 cal
Total fat: 8g
Cholesterol: 4mg
Sodium: 16mg
Carbohydrate: 32g
Fiber: 1g
Protein: 3g