Servings | 2 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 1 Hour, 30 Minutes |
Total Time | 1 Hour, 40 Minutes |
Difficulty | Intermediate |
Main Ingredient | Potatoes; Chicken |
Category | Vegetables; Poultry |
Meal | Dinner |
Type | Main Dish; Side Dish |
Cuisine | American |
Cook Method | Baking |
Diet |
2 baking potatoes, large
1 (5 ounce) chicken breast, cooked and shredded
Olive oil, to taste
Kosher salt, to taste
1 tablespoon extra virgin olive oil
1/2 small onion, diced
2-3 garlic cloves, minced
1/2 cup half and half
1/2 cup low sodium vegetable broth or chicken broth
Small handful of fresh basil, chopped
1/2 cup (2 oz) Parmesan cheese, shredded and divided
Juice of 1/2 lemon
Salt and pepper to taste
Preheat an oven to 400 degrees Fahrenheit.
Line a baking sheet with parchment paper.
Poke several holes into clean potatoes and place on parchment paper. Drizzle with olive oil and sprinkle with salt on both sides. Bake for one hour.
In a large skillet over medium-high heat, sauté the onions for 3-4 minutes or until translucent.
Add the garlic, cooking for 30 seconds, then add broth and half-and-half. Stir well and bring to a boil. Reduce heat and simmer for 10 minutes.
Add the basil, 1/4 cup Parmesan cheese, lemon juice, salt, and pepper. Set aside.
When the potatoes are done, cut them in half lengthwise, remove the insides, and place the shells on the baking sheet.
Place the potato insides in a bowl and gently mash with the garlic and onion mixture and shredded chicken.
Fill the potato shells and sprinkle with Parmesan cheese.
Bake for 10 minutes and then broil for an additional minute.
Serve immediately.
Calories: 541 cal
Total fat: 24g
Saturated fat: 11g
Monounsaturated fat: 0g
Cholesterol: 105mg
Sodium: 668mg
Potassium: 0g
Carbohydrate: 42g
Fiber: 4g
Protein: 39g