Servings | 3 |
---|---|
Preparation Time | 5 Minutes |
Cook Time | 10 Minutes |
Total Time | 15 Minutes |
Difficulty | Easy |
Main Ingredient | Asparagus; Parmesan Cheese |
Category | Vegetables; Dairy |
Meal | Lunch; Dinner |
Type | Appetizer; Side Dish |
Cuisine | French |
Cook Method | Baking |
Diet |
3 cups fresh asparagus
1 tablespoon olive oil
1/4 cup grated Parmesan cheese
Salt and black pepper to taste
Place the asparagus in a large plastic bag.
Add the olive oil and Parmesan, salt, and black pepper to the bag and shake to coat.
Place the coated asparagus on a baking sheet and cook for 10 minutes at 400 degrees F.
Calories: 69 cal
Total fat: 5g
Saturated fat: 2g
Monounsaturated fat: 3g
Cholesterol: 5mg
Sodium: 72mg
Potassium: 229mg
Carbohydrate: 4g
Fiber: 2g
Protein: 4g