Servings | 4 |
---|---|
Preparation Time | 5 Minutes |
Cook Time | 5 Minutes |
Total Time | 10 Minutes |
Difficulty | Easy |
Main Ingredient | Avocado; Cheese |
Category | Fruit; Dairy |
Meal | Lunch; Dinner; Snack |
Type | Appetizer; Side Dish |
Subtype | Salad |
Cuisine | Mexican; American |
Diet |
4 tablespoons blue cheese
1 tablespoon red wine vinegar
3 tablespoons olive oil
Salt to taste
Freshly ground black pepper to taste
1 head butter lettuce
1 avocado cut into thin slices
1/2 cup toasted walnuts
Combine two tablespoons of the cheese and vinegar in a blender until smooth. Slowly add oil and blend until the mixture is smooth. Remove into a bowl and season with salt and pepper.
In a large bowl, toss the lettuce and avocado with dressing and season to taste with salt and pepper.
Place salad on a serving plate with the walnuts. Crumble the remaining two tablespoons of cheese on top and serve.
Calories: 297 cal
Total fat: 29g
Saturated fat: 5g
Polyunsaturated fat: 9g
Monounsaturated fat: 14g
Cholesterol: 6mg
Sodium: 164mg
Potassium: 404mg
Carbohydrate: 7g
Fiber: 4g
Protein: 6g