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Baked stuffed papayas

Recipe Information

Description:
Baked stuffed papayas is a delicious recipe usually served as a main dish. It requires about 15 minutes of prep time and about 30 minutes of cooking time for a combined total time of 45 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 15 Minutes
Cook Time 30 Minutes
Total Time 45 Minutes
Difficulty Easy
Main Ingredient Papaya
Category Fruit
Meal Dinner
Type Main Dish; Side Dish
Cook Method Baking
Diet

Ingredients

  • 1 pound ground beef

  • 1 medium onion, chopped

  • 1 clove garlic, chopped

  • 1 can whole tomatoes

  • 1 jalapeño pepper, chopped

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • 4 large papayas

  • 2 tablespoons Parmesan cheese, grated

Directions

  • Mix the ground beef, onion, and garlic together in a skillet and cook until the beef is light brown. Drain and then stir in the tomatoes, jalapeno, salt, and pepper. Heat until the mixture begins to boil and then reduce the heat and allow the mixture to simmer for 10 minutes.

  • Cut the papayas lengthwise into halves and remove any seeds. Place 1/3 cup of beef mixture in each papaya half. Sprinkle the papayas with the Parmesan cheese.

  • Place the stuffed papayas in a shallow roasting pan. Bake uncovered at 350 degrees for about 30 minutes.

Nutrition (per serving)

  • Calories: 335 cal

  • Total fat: 14g

  • Saturated fat: 6g

  • Monounsaturated fat: 5g

  • Cholesterol: 57mg

  • Sodium: 134mg

  • Potassium: 750mg

  • Carbohydrate: 34g

  • Fiber: 6g

  • Protein: 22g