Servings | 16 |
---|---|
Preparation Time | 15 Minutes |
Cook Time | 30 Minutes |
Total Time | 45 Minutes |
Difficulty | Easy |
Main Ingredient | Walnuts |
Category | Nuts, Fats, & Oils |
Meal | Snack |
Type | Appetizer |
Cuisine | American |
Cook Method | Baking |
Diet |
1 egg white
1/2 cup packed brown sugar
2 tablespoons ground cinnamon
1 teaspoon ground clove
1 teaspoon ground ginger
1 tablespoon vanilla extract
1 pound black walnuts
Preheat the oven to 300°F (150°C). Coat a baking sheet with cooking spray.
In a large bowl, beat the egg white until foamy. Stir in the brown sugar, cinnamon, cloves, ginger, and vanilla. Add the nuts, and stir to coat. Spread evenly onto a prepared pan.
Bake for 30 minutes, stirring occasionally, or until well toasted and golden brown. Remove from the oven and cool completely. Store in an airtight container.
Calories: 218 cal
Total fat: 19g
Cholesterol: 0mg
Sodium: 6mg
Carbohydrate: 12g
Fiber: 3g
Protein: 5g