Servings | 3 (1 cup per serving) |
---|---|
Preparation Time | 5 Minutes |
Cook Time | 30 Minutes |
Total Time | 35 Minutes |
Difficulty | Easy |
Main Ingredient | Cheese; Chilies |
Category | Dairy; Vegetables |
Meal | Lunch; Dinner; Snack |
Type | Appetizer |
Subtype | Dip/Spread |
Cuisine | American |
Cook Method | Baking |
Diet |
1 cup crumbled goat cheese
1 15-ounce container part-skim ricotta cheese, drained
2 4-ounce cans chopped green chilies, drained
2 tablespoons toasted pepitas
1/4-1/2 teaspoon ground chipotle pepper
Preheat an oven to 350 degrees F.
Spray a glass pie pan with cooking spray.
Mash together the ricotta and goat cheese in a medium bowl. Stir the drained green chilies into this cheese mixture.
Spread the mix evenly into the glass pie pan and sprinkle with pepitas and chipotle pepper.
Bake until the dip is bubbling at the edges, about 30 minutes.
Serve hot or chilled.
Calories: 53 cal
Total fat: 3g
Saturated fat: 2g
Monounsaturated fat: 1g
Cholesterol: 10mg
Sodium: 78mg
Potassium: 35mg
Carbohydrate: 1g
Fiber: 0g
Protein: 4g