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Bean corn avocado salad

Recipe Information

Description:
Bean corn avocado salad is a delicious Mexican recipe usually served as a main dish. It requires about 10 minutes of prep time and about of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 10 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Beans; Corn; Avocado
Category Beans & Legumes; Rice & Grains; Vegetables; Fruit
Meal Lunch; Dinner; Snack
Type Main Dish; Side Dish
Subtype Salad
Cuisine Mexican; Latin American
Diet

Ingredients

  • 1 can black beans

  • 1 can yellow corn

  • 1 medium tomato, chopped

  • ½ cup chopped onion

  • 1 avocado, cubed

  • 2 ounces lime juice

  • 1 teaspoon olive oil

  • 4 tablespoons cilantro, finely chopped

Directions

  • Open and drain the canned beans and canned corn before mixing together.

  • Add the onion, tomato, and avocado and mix.

  • Add the lime juice, olive oil, and fresh cilantro and season to taste with salt and pepper.

Nutrition (per serving)

  • Calories: 184 cal

  • Total fat: 7g

  • Cholesterol: <1mg

  • Sodium: 79mg

  • Carbohydrate: 27g

  • Fiber: 9g

  • Protein: 8g