Directory > Reference > Recipes > Beans & Legumes > Tofu banana bread

Tofu banana bread

Recipe Information

Description:
Tofu banana bread is a delicious American recipe usually served as a dessert. It requires about 10 minutes of prep time and about 5 minutes of cooking time for a combined total time of 15 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 10 Minutes
Cook Time 5 Minutes
Total Time 15 Minutes
Difficulty Easy
Main Ingredient Tofu
Category Beans & Legumes
Meal Breakfast; Brunch; Lunch; Dinner; Snack
Type Dessert
Cuisine American
Cook Method Baking
Diet

Ingredients

  • 6 ounces silken tofu

  • 2 ripe bananas

  • 2 tablespoons vegan chocolate chips

  • 1 cup vegan pancake mix

Directions

  • Combine the tofu, bananas, and pancake mix in a food processor and blend until smooth. Fold the chocolate chips into the mixture, stirring thoroughly.

  • Pour the batter into a microwave-safe dish. Cover and cook on high in a microwave for 3-5 minutes, or until set.

Nutrition (per serving)

  • Calories: 230 cal

  • Total fat: 5g

  • Saturated fat: 1g

  • Cholesterol: 0mg

  • Sodium: 488mg

  • Potassium: 336mg

  • Carbohydrate: 43g

  • Fiber: 2g

  • Protein: 7g