Servings | 6 |
---|---|
Preparation Time | 5 Minutes |
Cook Time | 10 Minutes |
Total Time | 15 Minutes |
Difficulty | Easy |
Main Ingredient | Applesauce; Bread |
Category | Fruit; Rice & Grains |
Meal | Breakfast; Brunch |
Type | Main Dish; Dessert |
Cuisine | American |
Cook Method | Stove Top |
Diet |
2 eggs
½ cup milk
1 teaspoon ground cinnamon
2 tablespoons sugar
¼ cup unsweetened applesauce
6 slices whole wheat bread
Add eggs, milk, cinnamon, sugar, and applesauce to a large bowl and mix together.
Place bread in the mixture, covering both sides and allowing the bread enough time to absorb the mixture.
Place bread onto a griddle or lightly greased skillet. Using medium heat, cook bread until golden brown, then flip the bread to repeat on the other side.
Calories: 150 cal
Total fat: 3g
Saturated fat: <1g
Monounsaturated fat: 1g
Cholesterol: 65mg
Sodium: 220mg
Potassium: 211mg
Carbohydrate: 27g
Fiber: 2g
Protein: 8g