Servings | 1 |
---|---|
Preparation Time | 5 Minutes |
Cook Time | 0 Minutes |
Total Time | 5 Minutes |
Difficulty | Easy |
Main Ingredient | Peaches; Cottage Cheese; Cereal |
Category | Fruit; Dairy; Rice & Grains |
Meal | Breakfast; Lunch; Dinner; Snack |
Type | Main Dish; Side Dish; Dessert |
Cuisine | American |
Diet |
½ cup sliced peaches
½ cup 1% cottage cheese
½ cup raisin cereal
In a 12 ounce cup or bowl, place the peaches at the bottom, place cottage cheese above the peaches, and top with raisin cereal.
Calories: 227 cal
Total fat: 2g
Saturated fat: 1g
Monounsaturated fat: 0g
Cholesterol: 5mg
Sodium: 645mg
Potassium: 367mg
Carbohydrate: 40g
Fiber: 5g
Protein: 17g