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Pooris

Recipe Information

Description:
Pooris is a delicious Indian recipe usually served as a side dish. It requires about 50 minutes of prep time and about 10 minutes of cooking time for a combined total time of 1 hour. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 50 Minutes
Cook Time 10 Minutes
Total Time 1 Hour
Difficulty Easy
Main Ingredient Flour
Category Rice & Grains
Meal Breakfast; Brunch; Lunch; Dinner
Type Side Dish
Cuisine Indian
Cook Method Frying
Diet

Ingredients

  • 1 cup whole wheat flour

  • 1 tablespoon canola oil

  • 1/2 teaspoon salt

  • 1/2 cup hot water

Directions

  • In a medium sized bowl, mix the flour and salt and then pour the oil and hot water on top.

  • Mix well until it forms a dough.

  • Cover the dough with a damp towel and let it sit for 30 minutes.

  • Sprinkle some flour on a counter and knead the dough for 2 minutes.

  • Divide the dough into six parts and roll the dough into 6 inch circles.

  • Heat additional canola oil in a skillet and fry 1 circle at a time on both sides until each side is puffed and golden. Serve hot.

Nutrition (per serving)

  • Calories: 88 cal

  • Total fat: 3g

  • Saturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 194mg

  • Carbohydrate: 14g

  • Fiber: 2g

  • Protein: 3g