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Blueberry cheesecake smoothie

Recipe Information

Description:
Blueberry cheesecake smoothie is a delicious American recipe usually served as a main dish. It requires about 15 minutes of prep time and about 0 minutes of cooking time for a combined total time of 15 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 15 Minutes
Cook Time 0 Minutes
Total Time 15 Minutes
Difficulty Easy
Main Ingredient Blueberries; Milk; Cottage Cheese
Category Fruit; Dairy
Meal Breakfast; Brunch; Lunch
Type Main Dish; Side Dish
Subtype Drink
Cuisine American
Diet

Ingredients

  • 3/4 cup blueberries, frozen

  • 3/4 cup skim milk

  • 1/2 cup cold water

  • 1/2 cup cottage cheese, low fat

  • 1/2 teaspoon vanilla extract

  • 1/2 teaspoon cinnamon, ground

  • Artificial sweetener, to taste

Directions

  • Blend the blueberries, cottage cheese, milk, and water with ice cubes until smooth.

  • Add the cinnamon, vanilla, and artificial sweetener to the mixture and re-blend until smooth.

Nutrition (per serving)

  • Calories: 107 cal

  • Total fat: 1g

  • Saturated fat: <1g

  • Monounsaturated fat: <1g

  • Cholesterol: 4mg

  • Sodium: 279mg

  • Potassium: 237mg

  • Carbohydrate: 15g

  • Fiber: 2g

  • Protein: 10g