Servings | 8 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 3 Hours |
Total Time | 3 Hours, 10 Minutes |
Difficulty | Intermediate |
Main Ingredient | Cottage Cheese |
Category | Dairy |
Meal | Brunch; Lunch; Dinner; Snack |
Type | Dessert |
Cuisine | American |
Diet |
2 tablespoons cold water
1 envelope unflavored gelatin
2 tablespoons lemon juice
1/2 cup skim milk, heated almost to boiling
Egg substitute equivalent to 1 egg, or 2 egg whites
1/4 cup sugar
1 teaspoon vanilla extract
2 cups low-fat cottage cheese
Lemon zest (optional)
Combine the water, gelatin, and lemon juice in a blender container. Blend on low speed 1-2 minutes to soften the gelatin. Add hot milk, and blend until the gelatin is dissolved.
Add the egg substitute, sugar, vanilla, and cottage cheese to the blender container. Process on high speed until smooth.
Pour into a 9-inch pie plate or round flat dish.
Refrigerate 2-3 hours.
Optional: top with grated lemon zest before serving.
Calories: 80 cal
Cholesterol: 3mg
Sodium: 200mg
Potassium: 89mg
Carbohydrate: 10g
Protein: 9g
Calcium: 55mg