Servings | 12 |
---|---|
Preparation Time | 20 Minutes |
Cook Time | 50 Minutes |
Total Time | 1 Hour, 10 Minutes |
Difficulty | Easy |
Main Ingredient | Sweet Potatoes |
Category | Vegetables |
Meal | Breakfast; Brunch; Lunch; Dinner; Snack |
Type | Main Dish |
Cuisine | Mexican; Latin American; American |
Cook Method | Baking |
Diet |
5 sweet potatoes
1 (8 ounce) package fat-free cream cheese, softened
4 green onions, chopped
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 cup vegetable oil
12 (7-inch) corn tortillas
1 (19 ounce) can enchilada sauce
1 (8 ounce) package shredded Monterey Jack cheese
Preheat an oven to 375 degrees F and grease a 13x9-inch baking pan.
Boil the sweet potatoes for 30 minutes or until tender. Let cool and peel. Place in a bowl and mash with the cream cheese, green onions, chili powder, cumin, oregano, salt, and pepper, combining thoroughly.
Heat vegetable oil in a skillet over medium heat and fry the tortillas for about 30 seconds per side. Drain excess oil with paper towels.
Add about 1/3 cup of the sweet potato filling to the center of each tortilla. Roll each tortilla and place seam side down on the greased baking pan.
Pour enchilada sauce over the tortillas and sprinkle with cheese.
Bake 30 minutes or until the enchiladas are bubbling and the cheese is starting to brown.
Calories: 242 cal
Total fat: 13g
Saturated fat: 3g
Monounsaturated fat: 7g
Cholesterol: 10mg
Sodium: 516mg
Carbohydrate: 24g
Fiber: 3g
Protein: 8g