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Burrito soup

Recipe Information

Description:
Burrito soup is a delicious Mexican recipe usually served as a appetizer. It requires about 5 minutes of prep time and about 45 minutes of cooking time for a combined total time of 50 minutes. The overall cooking skill level is considered easy. This recipe will yield 20 (1 cup) servings if prepared as directed.
Servings 20 (1 cup)
Preparation Time 5 Minutes
Cook Time 45 Minutes
Total Time 50 Minutes
Difficulty Easy
Main Ingredient Beans; Zucchini
Category Beans & Legumes; Vegetables
Meal Lunch; Dinner; Snack
Type Appetizer; Main Dish; Side Dish
Subtype Soup
Cuisine Mexican
Cook Method Stove Top
Diet

Ingredients

  • 1 tablespoon vegetable oil

  • 1 onion, chopped

  • 2 zucchini, chopped

  • 1 can (15.5 ounces) vegetarian refried beans

  • 1 can (28 ounces) diced tomatoes

  • 1 can (28 ounces) crushed tomatoes

  • 2 cans (15.5 ounces) corn

  • 1 can (15.5 ounces) black beans, reduced sodium

  • 2 tablespoons taco seasoning

Directions

  • In a saucepan, sauté the onions and zucchini in oil until soft. Add the refried beans and stir.

  • Add the tomatoes, corn, black beans, and taco seasoning and stir.

  • Simmer for 30 minutes. Stir occasionally. Serve.

Nutrition (per serving)

  • Calories: 120 cal

  • Total fat: 2g

  • Saturated fat: 0g

  • Monounsaturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 640mg

  • Potassium: 0g

  • Carbohydrate: 21g

  • Fiber: 5g

  • Protein: 5g