Servings | 12 |
---|---|
Preparation Time | 25 Minutes |
Cook Time | 30 Minutes |
Total Time | 55 Minutes |
Difficulty | Intermediate |
Main Ingredient | Flour |
Category | Rice & Grains |
Meal | Lunch; Dinner; Snack |
Type | Side Dish |
Cuisine | French |
Cook Method | Baking |
Diet |
Cooking spray
3 extra large eggs
1 1/2 cup skim milk
1 1/2 cup unbleached all-purpose flour
1/2 teaspoon salt
1/4 cup unsalted butter, melted
Preheat an oven to 450 degrees F.
Place all ingredients in a blender and blend for 30 seconds. Allow the batter to stand for about 15 minutes.
Spray a muffin pan with cooking spray. Fill each cup about two-thirds full with the batter.
Bake for 20 minutes. Reduce the oven temperature to 350 degrees F and continue baking for 10 minutes or until the popovers are golden brown.
Cool before serving.
Calories: 62 cal
Total fat: 5g
Saturated fat: 3g
Monounsaturated fat: 2g
Cholesterol: 57mg
Sodium: 34mg
Carbohydrate: 2g
Fiber: <1g
Protein: 3g