Servings | 4 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 15 Minutes |
Total Time | 25 Minutes |
Difficulty | Easy |
Main Ingredient | Rice; Eggs |
Category | Rice & Grains; Eggs |
Meal | Lunch; Dinner |
Type | Side Dish |
Cuisine | Chinese; American |
Cook Method | Boiling; Stove Top |
Diet |
1 cup long grain white rice
2 eggs, slightly beaten
2 carrots, chopped
1 celery stalk, chopped
1 small onion, chopped
1/2 cup frozen peas
1/2 cup frozen corn
2 tablespoons gluten free soy sauce
Water, as needed
Cook the rice according to package instructions. It should make about 2 cups, cooked.
Heat a wok or large frying pan over medium-high heat.
Scramble the eggs in a bowl. Cook the egg in the frying pan into an omelet.
Remove the egg from the pan and add the carrots, celery, and onion. Cook until tender and add water as needed.
Add the peas and corn to the wok.
Cut the egg into bite size pieces and add to the wok.
Add the cooked rice and soy sauce, and mix.
Cook for 2-5 minutes and serve immediately.
Calories: 199 cal
Total fat: 3g
Cholesterol: 106mg
Sodium: 535mg
Carbohydrate: 35g
Fiber: 3g
Protein: 8g