| Servings | 2 |
|---|---|
| Preparation Time | 10 Minutes |
| Cook Time | 0 Minutes |
| Total Time | 10 Minutes |
| Difficulty | Easy |
| Main Ingredient | Cottage Cheese; Green Onions; Bell Peppers |
| Category | Dairy; Vegetables |
| Meal | Lunch; Snack |
| Type | Side Dish |
| Subtype | Salad |
| Cuisine | American |
| Diet |
1 cup nonfat cottage cheese
1 tablespoon green onions, finely chopped
1 1/4 cup green bell peppers, finely chopped
1 1/2 tablespoon creamy cucumber salad dressing
1 dash black pepper
Mix all ingredients together. Serve immediately.
Calories: 102 cal
Total fat: 2g
Cholesterol: 6mg
Sodium: 192mg
Carbohydrate: 9g
Fiber: 2g
Protein: 14g