Servings | 10 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 40 Minutes |
Total Time | 50 Minutes |
Difficulty | Easy |
Main Ingredient | Flour |
Category | Rice & Grains |
Meal | Lunch; Dinner; Snack |
Type | Appetizer; Side Dish |
Cuisine | Mexican; American; Fusion |
Cook Method | Baking |
Diet |
1 1/2 cups all-purpose flour
2 tablespoons calorie-free sweetener
1 tablespoon baking powder
2 teaspoons ground cumin
1/2 teaspoon cumin seeds, slightly crushed
1/4 teaspoon dry mustard
1/4 teaspoon salt
2/3 cup fat-free milk
1/3 cup egg substitute
2 1/2 tablespoons canola oil
2 tablespoons picante sauce
Cooking spray
Preheat an oven to 350°F.
Combine the flour, sweetener, baking powder, cumin, cumin seeds, dry mustard, and salt together in a bowl.
In a separate bowl, mix the milk, egg substitute, canola oil, and picante sauce. Add the dry mixture to the bowl and stir just until moistened.
Spray a bread pan with cooking spray. Pour the batter into pan. Bake at 350°F for 40 minutes or until a toothpick inserted in center comes out clean.
Remove the bread from pan and cool on wire rack.
Calories: 115 cal
Total fat: 4g
Saturated fat: <1g
Monounsaturated fat: <1g
Cholesterol: 0mg
Sodium: 262mg
Carbohydrate: 16g
Fiber: <1g
Protein: 3g