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Cucumber raita

Recipe Information

Description:
Cucumber raita is a delicious Indian recipe usually served as a side dish. It requires about 35 minutes of prep time and about 0 minutes of cooking time for a combined total time of 35 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 35 Minutes
Cook Time 0 Minutes
Total Time 35 Minutes
Difficulty Easy
Main Ingredient Yogurt; Cucumber
Category Dairy; Fruit
Meal Lunch; Dinner
Type Side Dish
Subtype Condiment
Cuisine Indian
Diet

Ingredients

  • 1/2 cucumber, thinly sliced

  • 1 1/2 cups plain nonfat yogurt

  • 6 green onions, thinly sliced

  • 1-3 fresh green chilies, chopped with no seeds

  • 2 tablespoons finely chopped fresh cilantro

  • 1 teaspoon salt

Directions

  • Mix the yogurt and salt in a bowl. Salt may be adjusted to taste.

  • Add the cucumber, green onions, and chopped chilies and mix well.

  • Garnish with chopped cilantro.

  • Serve chilled or at room temperature.

Nutrition (per serving)

  • Calories: 137 cal

  • Total fat: 1g

  • Saturated fat: 0g

  • Cholesterol: 4mg

  • Sodium: 152mg

  • Carbohydrate: 22g

  • Fiber: 2g

  • Protein: 12g