Servings | 4 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 0 Minutes |
Total Time | 10 Minutes |
Difficulty | Easy |
Main Ingredient | Cucumber; Yogurt |
Category | Fruit; Dairy |
Meal | Lunch; Dinner |
Type | Side Dish |
Subtype | Salad |
Cuisine | Indian |
Diet |
3 medium cucumbers
1 cup plain low-fat yogurt
1/2 teaspoon sugar or to taste
1 teaspoon ground cumin or to taste
1 tablespoon chopped mint
1 tablespoon fresh lemon juice
Peel, slice, deseed, and dice the cucumbers and add them to a bowl.
Whisk together the yogurt, sugar, cumin, mint, and lemon juice.
Pour the dressing over the cucumbers and toss to coat.
Calories: 76 cal
Total fat: 2g
Saturated fat: 1g
Cholesterol: 4mg
Sodium: 48mg
Carbohydrate: 13g
Fiber: 1g
Protein: 5g