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Chia fresca

Recipe Information

Description:
Chia fresca is a delicious Mexican recipe usually served as a dessert. It requires about 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 1 servings if prepared as directed.
Servings 1
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Chia Seeds
Category Nuts, Fats, & Oils
Meal Breakfast; Brunch; Snack
Type Dessert
Subtype Drink
Cuisine Mexican
Diet

Ingredients

  • 1 tablespoon chia seeds

  • 10 ounces water

  • 2 tablespoons fresh lime juice

  • 1 packet stevia

Directions

  • Add the chia seeds to the water and let them to soak for 5-10 minutes. Whisk as necessary. The chia seeds should start to form a gel around them in the water.

  • Add 2 tablespoons of fresh lime juice to the mixture.

  • Add 1 package of stevia. Whisk well and serve.

Nutrition (per serving)

  • Calories: 73 cal

  • Total fat: 5g

  • Saturated fat: 1g

  • Cholesterol: 0mg

  • Sodium: 9mg

  • Carbohydrate: 7g

  • Fiber: 5g

  • Protein: 3g