Directory > Reference > Recipes > Dinner > Cauliflower salad

Cauliflower salad

Recipe Information

Description:
Cauliflower salad is a delicious American recipe usually served as a side dish. It requires about 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Cauliflower
Category Vegetables
Meal Lunch; Dinner
Type Side Dish
Subtype Salad
Cuisine American
Diet

Ingredients

  • 1 large cauliflower head

  • 5 tablespoons light mayonnaise

  • 1/4 cup milk, non-fat

  • 6 teaspoons artificial sweetener

  • 2 teaspoons yellow mustard

  • 2/3 tablespoon apple cider vinegar

Directions

  • Cut the cauliflower head into florets and set aside.

  • Mix all other ingredients together and add to cauliflower.

Nutrition (per serving)

  • Calories: 126 cal

  • Total fat: 7g

  • Saturated fat: 1g

  • Monounsaturated fat: <1g

  • Cholesterol: 7mg

  • Sodium: 249mg

  • Potassium: 678mg

  • Carbohydrate: 14g

  • Fiber: 5g

  • Protein: 5g