Servings | 24 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 0 Minutes |
Total Time | 10 Minutes |
Difficulty | Easy |
Main Ingredient | Black Beans; Corn; Tomatoes |
Category | Beans & Legumes; Rice & Grains; Fruit |
Meal | Brunch; Lunch; Dinner |
Type | Appetizer; Side Dish |
Subtype | Dip/Spread; Condiment |
Cuisine | Mexican |
Diet |
2 (15 ounce) cans black beans, rinsed
1 (17 ounce) can whole kernel corn, drained
2 large tomatoes chopped
1 large avocado, diced
1/2 red onion, chopped
1/4 cup chopped fresh cilantro
1 tablespoon red wine vinegar
4 tablespoons lime juice
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
In a medium-sized bowl, combine the black beans, corn, and chopped tomatoes. Add the olive oil, red wine vinegar, salt, and pepper, stirring well.
Place the avocadoes and cilantro on top of the mix, then cover the bowl and refrigerate. Serve chilled.
Calories: 57 cal
Total fat: 2g
Saturated fat: <1g
Monounsaturated fat: <1g
Cholesterol: 0mg
Sodium: 122mg
Potassium: 133mg
Carbohydrate: 9g
Fiber: 2g
Protein: 3g