Servings | 8 |
---|---|
Preparation Time | 5 Minutes |
Cook Time | 0 Minutes |
Total Time | 5 Minutes |
Difficulty | Easy |
Main Ingredient | Cranberry Sauce; Yogurt |
Category | Dairy; Fruit |
Meal | Snack |
Type | Appetizer |
Subtype | Dip/Spread |
Cuisine | American |
Diet |
1/2 cup gluten free low fat or nonfat peach, lemon, or vanilla yogurt
1/2 cup whole-berry cranberry sauce
1/4 teaspoon ground cinnamon
1/8 teaspoon ground ginger
Mix all the ingredients together in a medium sized bowl and stir.
The dip will keep for up to 3 days if kept in the refrigerator in an airtight container.
Calories: 39 cal
Total fat: 0g
Saturated fat: 0g
Monounsaturated fat: 0g
Cholesterol: 0mg
Sodium: 14mg
Potassium: 0mg
Carbohydrate: 9g
Fiber: 0g
Protein: 1g