Servings | 2 |
---|---|
Preparation Time | 5 Minutes |
Cook Time | 0 Minutes |
Total Time | 5 Minutes |
Difficulty | Easy |
Main Ingredient | Strawberries |
Category | Fruit |
Meal | Breakfast; Brunch; Snack |
Subtype | Drink |
Cuisine | American |
Diet |
1 cup fresh strawberries, rinsed and hulled, or frozen strawberries, partially thawed
1 cup buttermilk
1/2 cup frozen cranberry juice concentrate
2 ice cubes, crushed
1 teaspoon sugar (optional)
Combine the strawberries, buttermilk, cranberry juice concentrate, and crushed ice in a blender; cover and blend until smooth and frothy.
Sweeten with sugar, if desired. Serve immediately.
Calories: 206 cal
Total fat: 1g
Saturated fat: 1g
Monounsaturated fat: 0g
Cholesterol: 4mg
Sodium: 99mg
Potassium: 249mg
Carbohydrate: 18g
Fiber:1g
Protein: 4g