Servings | 3 |
---|---|
Preparation Time | 5 Minutes |
Cook Time | 10 Minutes |
Total Time | 15 Minutes |
Difficulty | Easy |
Main Ingredient | Eggs |
Category | Eggs |
Meal | Lunch; Dinner |
Type | Side Dish |
Subtype | Soup |
Cuisine | Asian; Chinese |
Cook Method | Boiling |
Diet |
5 cups chicken broth, 99% fat free
2 servings egg whites
1 large egg, fresh
1 teaspoon ginger, ground
1/3 tablespoon low-sodium soy sauce
2 tablespoons fresh chives, chopped
1/2 cup fresh mushrooms, sliced
1 cup water
Mix all the ingredients, except the eggs, in a saucepan and bring to a boil.
While waiting for the soup to boil, beat the egg whites and eggs together in a separate bowl.
When the broth has come to a boil, slowly drop in the eggs, 1 spoonful at a time, and cook for 1-2 minutes. Serve immediately.
Calories: 50 cal
Total fat: 2g
Saturated fat: <1g
Polyunsaturated fat: <1g
Monounsaturated fat: <1g
Cholesterol: 70mg
Sodium: 905mg
Potassium: 131mg
Carbohydrate: 2g
Fiber: <1g
Sugar: <1g
Protein: 6g