Servings | 4 |
---|---|
Preparation Time | 5 Minutes |
Cook Time | 15 Minutes |
Total Time | 20 Minutes |
Difficulty | Easy |
Main Ingredient | Fettuccine; Artichokes |
Category | Pasta; Vegetables |
Meal | Lunch; Dinner |
Type | Main Dish |
Cuisine | Italian |
Cook Method | Boiling; Stove Top; Sautéing |
Diet |
1 cup dry fettuccine pasta
2 cloves garlic, chopped
1 teaspoon olive oil
1/2 cup bell peppers, red or green, chopped
1 15-ounce can unsalted diced tomatoes
2 teaspoons dried oregano
2 teaspoons dried basil
1 cup artichoke hearts, thawed if frozen
1/2 cup grated Parmesan cheese (optional)
Add the dry fettuccine to a saucepan of boiling water and cook until tender. Drain excess water.
In a large, nonstick pan, heat the olive oil over medium heat. Sauté garlic and bell peppers for about 3 minutes or until the garlic is lightly brown. Add the tomatoes, basil, and oregano, and simmer for about 8 minutes or until the sauce is thick, stirring continuously.
Add the artichokes and cook for about 2 minutes. Finally, stir in the cooked pasta and combine thoroughly. Add Parmesan cheese if desired.
Calories: 320 cal
Total fat: 6g
Saturated fat: 2g
Cholesterol: 10mg
Sodium: 240mg
Carbohydrate: 55g
Fiber: 8g
Protein: 14g