Servings | 4 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 5 Minutes |
Total Time | 15 Minutes |
Difficulty | Easy |
Main Ingredient | Lettuce; Green Beans; Blueberries |
Category | Fruit; Vegetables |
Meal | Lunch; Dinner |
Type | Side Dish; Appetizer |
Subtype | Salad |
Cuisine | American |
Cook Method | Boiling |
Diet |
1/2 pound trimmed, fresh green beans
1 pint blueberries
1/4 cup unsweetened almond milk
2 tablespoons tahini
1 tablespoon lemon juice
1 head roughly chopped green leaf lettuce
1/2 cup toasted pecans
Boil the green beans for 1 to 2 minutes until tender.
Place the cooked green beans in ice water until chilled.
To make the dressing, puree 1/2 cup blueberries with the tahini, almond milk, and lemon juice.
Toss the lettuce and drained green beans with the blueberry dressing.
Top with blueberries and pecans. Serve immediately.
Calories: 210 cal
Total fat: 14g
Saturated fat: 2g
Cholesterol: 0mg
Sodium: 35mg
Carbohydrate: 20g
Fiber: 6g
Protein: 5g