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Grilled pineapple

Recipe Information

Description:
Grilled pineapple is a delicious American recipe usually served as a appetizer. It requires about 10 minutes of prep time and about 10 minutes of cooking time for a combined total time of 20 minutes. The overall cooking skill level is considered easy. This recipe will yield 12 servings if prepared as directed.
Servings 12
Preparation Time 10 Minutes
Cook Time 10 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Pineapple
Category Fruit
Meal Lunch; Dinner; Snack
Type Appetizer; Dessert; Side Dish
Cuisine American; Latin American
Cook Method Grilling
Diet

Ingredients

  • 1 pineapple, cored and cut into 1 inch rings

  • ¼ teaspoon brown sugar

  • 3 tablespoons coconut oil, melted

  • Salt to taste

Directions

  • Place the pineapple rings into a zip-top plastic bag or airtight container.

  • Add the brown sugar, coconut oil, and salt to the pineapple and shake to coat.

  • Place the bag or container in a refrigerator overnight to marinate.

  • When ready to cook, apply a thin coat of oil to a grill or grill pan.

  • On high heat, grill the pineapple for 3 minutes on each side or until grill marks are visible.

Nutrition (per serving)

  • Calories: 46 cal

  • Total fat: 3g

  • Saturated fat: 2g

  • Cholesterol: 8mg

  • Sodium: 23mg

  • Potassium: 44mg

  • Carbohydrate: 5g

  • Fiber: <1g

  • Protein: <1g