Servings | 2 |
---|---|
Preparation Time | 10-15 Minutes |
Cook Time | 8 Minutes |
Total Time | 18-23 Minutes |
Main Ingredient | Portobello Mushrooms; Vinegar; Provolone Cheese |
Category | Vegetables; Dairy |
Meal | Lunch; Dinner |
Type | Appetizer; Side Dish |
Cuisine | American |
Cook Method | Broiling; Grilling |
Diet |
2 portobello mushrooms, stemmed and wiped clean
1/2 cup balsamic vinegar
1 tablespoon brown sugar
1/4 teaspoon dried rosemary
1 teaspoon garlic, minced
1/4 cup (1 ounce) Provolone cheese, grated
Preheat the broiler (or grill). Position the rack 4 inches from the heat source. Lightly coat a glass baking dish with cooking spray. Place the mushrooms in the dish, stemless (gill) side up.
In a small bowl, whisk together the vinegar, brown sugar, rosemary, and garlic. Pour the mixture over the mushrooms. Set aside for 5-10 minutes to marinate.
Broil (or grill) the mushrooms, turning once, until they're tender, about 4 minutes on each side. Sprinkle the grated cheese over each mushroom and continue to broil (or grill) until the cheese melts.
Transfer to individual plates and serve immediately.
Calories: 100 cal
Total fat: 4g
Saturated fat: 2g
Monounsaturated fat: 1g
Cholesterol: 10mg
Sodium: 138mg
Potassium: 465mg
Carbohydrate: 10g
Fiber: 1g
Protein: 6g
Calcium: 114mg