Servings | 8 |
---|---|
Preparation Time | 1 Hour, 10 Minutes |
Cook Time | 0 Minutes |
Total Time | 1 Hour, 10 Minutes |
Difficulty | Easy |
Main Ingredient | Pineapple; Oranges |
Category | Fruit |
Meal | Brunch; Lunch; Dinner; Snack |
Type | Appetizer; Dessert; Side Dish |
Cuisine | American |
Diet |
1 can (20 oz) pineapple chunks
1 can (17 oz) fruit cocktail
1 can (11 oz) mandarin oranges
1 cup plain nonfat yogurt or sour cream
1 cup miniature marshmallows
1/2 cup shredded coconut
1/2 cup raisins
1/4 cup pecans
Drain the pineapple, fruit cocktail, and mandarin oranges. Mix all ingredients together and refrigerate.
Calories: 200 cal
Total fat: 5g
Saturated fat: 2g
Cholesterol: 0mg
Sodium: 45mg
Carbohydrate: 40g
Fiber: 3g
Protein: 3g