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Kale and mushroom pizza

Recipe Information

Description:
Kale and mushroom pizza is a delicious Italian recipe usually served as a appetizer. It requires about 5 minutes of prep time and about 15 minutes of cooking time for a combined total time of 20 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 5 Minutes
Cook Time 15 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Kale; Mushrooms
Category Vegetables
Meal Lunch; Dinner
Type Appetizer; Main Dish
Cuisine Italian
Cook Method Boiling; Sautéing; Baking
Diet

Ingredients

  • 1/2 pound kale

  • 1/4 pound broccoli tops

  • 2 tablespoons extra virgin olive oil, divided

  • 1/4 pound mushrooms, sliced

  • 2 large cloves garlic, minced

  • 1 teaspoon fresh rosemary, minced

  • Salt and ground black pepper to taste

  • 1 9-by-12-inch lavash or pizza crust

  • 2 ounces Gruyere cheese or Fontina cheese, grated

Directions

  • Preheat an oven to 375 degrees Fahrenheit.

  • Boil some water and add the kale and broccoli tops. Boil on high for three minutes. Transfer to a bowl of ice water, drain, chop and set aside.

  • Heat 1 tablespoon of the olive oil in a large frying pan over medium-high heat. Add the mushrooms, garlic, and rosemary and cook for about two minutes or until soft.

  • Add the greens and stir for 1 minute, or until soft. Turn off the heat, and add salt and pepper to taste.

  • Garnish the crust with the cheeses and seasoned greens. Drizzle the remaining tablespoon of olive oil, and bake for 10-15 minutes.

  • Cut as desired and serve.

Nutrition

  • Calories: 423 cal

  • Total fat: 24g

  • Saturated fat: 7g

  • Monounsaturated fat: 0g

  • Cholesterol: 31mg

  • Sodium: 403mg

  • Carbohydrate: 35g

  • Fiber: 7g

  • Protein: 17g