Ribolitta

Recipe Information

Description:
Ribolitta is a delicious Italian recipe usually served as a appetizer. It requires about 15 minutes of prep time and about 1 hour of cooking time for a combined total time of 1 hour, 15 minutes. The overall cooking skill level is considered intermediate. This recipe will yield 8 servings if prepared as directed.
Servings 8
Preparation Time 15 Minutes
Cook Time 1 Hour
Total Time 1 Hour, 15 Minutes
Difficulty Intermediate
Main Ingredient Pancetta; Beans; Spinach
Category Meat; Beans & Legumes; Vegetables
Meal Lunch; Dinner
Type Appetizer; Main Dish; Side Dish
Subtype Soup
Cuisine Italian
Cook Method Sautéing; Stove Top
Diet

Ingredients

  • 1 tablespoon extra virgin olive oil

  • 1 small thin sliced pancetta (Italian bacon)

  • 1 cup onion, chopped

  • 1/2 cup chopped celery, chopped

  • 1 red bell pepper, chopped

  • 1 yellow bell pepper, chopped

  • 1-2 cloves garlic, chopped

  • Salt and pepper to taste

  • 1 can diced or crushed tomatoes

  • 1 carton fat free chicken broth

  • 1 can white kidney beans

  • 1 box frozen chopped spinach

  • Fresh basil

  • Parmesan cheese

Directions

  • Add the olive oil to a medium frying pan and sauté the pancetta until crispy.

  • Chop the onions, celery and peppers and add them to the pan. Sauté the vegetables until they appear light and slightly transparent.

  • Add the garlic and sauté a few minutes more.

  • Sprinkle on the salt and pepper as desired.

  • Add the tomatoes, beans, and chicken broth into the pan. Turn down the heat and simmer for approximately 30 minutes.

  • Add the spinach and simmer for an additional 10-15 minutes.

  • Remove from heat, sprinkle on basil and cheese.

Nutrition (per serving)

  • Calories: 137 cal

  • Total fat: 4g

  • Cholesterol: 3mg

  • Sodium: 1,007mg

  • Carbohydrate: 18g

  • Fiber: 5g

  • Protein: 9g