Servings | 4 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 0 Minutes |
Total Time | 10 Minutes |
Difficulty | Easy |
Main Ingredient | Milk; Cream Cheese; Pudding |
Category | Dairy |
Meal | Lunch; Dinner; Snack |
Type | Dessert |
Cuisine | American |
Diet |
2 cups skim milk
1 package sugar-free lemon instant pudding mix
4 ounces reduced fat cream cheese
In a blender, combine the skim milk, lemon pudding mix, and cream cheese, and blend until smooth. Pour pudding into a bowl and serve.
Calories: 142 cal
Total fat: 7g
Saturated fat: 4g
Cholesterol: 26mg
Sodium: 493mg
Carbohydrate: 8g
Fiber:0g
Sugar: 8g
Protein: 7g