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Lime cilantro black bean soup

Recipe Information

Description:
Lime cilantro black bean soup is a delicious American recipe usually served as a main dish. It requires about 10 minutes of prep time and about 30 minutes of cooking time for a combined total time of 40 minutes. The overall cooking skill level is considered intermediate. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 10 Minutes
Cook Time 30 Minutes
Total Time 40 Minutes
Difficulty Intermediate
Main Ingredient Black Beans
Category Beans & Legumes
Meal Lunch; Dinner
Type Main Dish; Side Dish
Subtype Soup
Cuisine American
Cook Method Boiling
Diet

Ingredients

  • 2 15-ounce cans black beans

  • 2 cups chicken broth or vegetable broth

  • 1 cup salsa

  • 2 teaspoons cumin

  • 1/2 cup chopped onion

  • 1/4 cup lime juice

  • 1 teaspoon olive oil

  • Chopped cilantro for garnish

Directions

  • In a medium skillet, heat the olive oil over medium heat.

  • Add the onions and sauté until tender. Remove from heat and set aside.

  • Add the broth, salsa, cumin, lime juice, and one can of black beans into a blender and puree until smooth.

  • Combine the onions and pureed mixture in a medium pot over medium heat. Add the remaining can of black beans. Cook until thoroughly heated.

  • Serve warm and top with cilantro for garnish.

Nutrition (per serving)

  • Calories: 166 cal

  • Total fat: 2g

  • Cholesterol: 1mg

  • Sodium: 713mg

  • Carbohydrate: 25g

  • Fiber: 18g

  • Protein: 12g