Directory > Reference > Recipes > Main Dish > Green pizza

Green pizza

Recipe Information

Description:
Green pizza is a delicious American recipe usually served as a main dish. It requires about 20 minutes of prep time and about 10 minutes of cooking time for a combined total time of 30 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 20 Minutes
Cook Time 10 Minutes
Total Time 30 Minutes
Difficulty Easy
Main Ingredient Broccoli; Arugula
Category Vegetables
Meal Lunch; Dinner
Type Main Dish; Appetizer
Cuisine American
Cook Method Baking
Diet

Ingredients

  • 1 pound whole-wheat pizza dough

  • 2 cups broccoli florets, chopped

  • 1/4 cup water

  • 5 ounces arugula, chopped

  • Salt to taste

  • Black pepper to taste

  • 1/2 cup prepared basilpesto

  • 1 cup shredded part-skim mozzarella cheese

Directions

  • Use cooking spray to coat a large baking sheet and preheat an oven to 450°F.

  • Lightly flour a working surface and roll out the dough to the size of the baking sheet, then move to the baking sheet and bake until the dough is puffy and just crisped on the bottom. This will take 8-10 minutes.

  • While the dough is baking, cook the broccoli in water in a large, covered skillet over medium setting for 3 minutes or until the broccoli is tender. Stir in the arugula for 1-2 minutes or until the arugula is wilted. Season the cooked vegetables with salt and pepper.

  • Evenly spread the pesto on the pizza crust followed by the broccoli mixture. Finally, spread the cheese over the top of the pizza and bake until the cheese is melted, about 8-10 minutes.

Nutrition (per serving)

  • Calories: 323 cal

  • Total fat: 13g

  • Saturated fat: 4g

  • Monounsaturated fat: 7g

  • Cholesterol: 19mg

  • Sodium: 511mg

  • Potassium: 241mg

  • Carbohydrate: 33g

  • Fiber: 3g

  • Protein: 15g