Servings | 5 (Serving Size: 1 Tablespoon) |
---|---|
Preparation Time | 5 Minutes |
Cook Time | 0 Minutes |
Total Time | 5 Minutes |
Difficulty | Easy |
Main Ingredient | Peanut Butter |
Category | Fruit; Nuts, Fats, & Oils |
Meal | Lunch; Dinner; Snack |
Type | Appetizer; Main Dish; Side Dish |
Subtype | Dip/Spread; Sauce/Gravy |
Cuisine | Asian; Indian |
Diet |
2 tablespoons smooth natural peanut butter
2 tablespoons "lite" coconut milk
1 tablespoon lime juice
2 teaspoons reduced-sodium soy sauce
1 teaspoon brown sugar
1/2 teaspoon crushed red pepper flakes
Add all ingredients to a small bowl and whisk until smooth. Serve as a dipping sauce for chicken satay.
Calories: 50 cal
Total fat: 4g
Saturated fat: 1g
Monounsaturated fat: 0g
Cholesterol: 0mg
Sodium: 97mg
Carbohydrate: 3g
Fiber: 0g
Protein: 2g