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Strawberry banana breakfast wrap

Recipe Information

Description:
Strawberry banana breakfast wrap is a delicious American recipe usually served as a main dish. It requires about 5 minutes of prep time and about 0 minutes of cooking time for a combined total time of 5 minutes. The overall cooking skill level is considered easy. This recipe will yield 1 servings if prepared as directed.
Servings 1
Preparation Time 5 Minutes
Cook Time 0 Minutes
Total Time 5 Minutes
Difficulty Easy
Main Ingredient Strawberries; Bananas; Granola
Category Fruit; Nuts, Fats, & Oils
Meal Breakfast; Brunch; Snack
Type Main Dish; Side Dish
Cuisine American
Diet

Ingredients

  • 1 light flatbread or low calorie tortilla

  • 1 tablespoon reduced fat peanut butter

  • 1 tablespoon sugar-free strawberry jam

  • 2 strawberries, hulled and sliced

  • 1/4 banana, cut in half lengthwise

  • 2 tablespoons low fat granola

Directions

  • Evenly spread the peanut butter over the tortilla. On one of the edges, spread the jam.

  • Layer the banana, strawberry slices, and granola over the peanut butter.

  • Roll up the wrap and serve.

Nutrition (per serving)

  • Calories: 211 cal

  • Total fat: 5g

  • Saturated fat: 1g

  • Monounsaturated fat: 1g

  • Cholesterol: 0mg

  • Sodium: 386mg

  • Potassium: 197mg

  • Carbohydrate: 41g

  • Fiber: 11g

  • Protein: 12g