Servings | 5 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 0 minutes |
Total Time | 10 Minutes |
Difficulty | Easy |
Main Ingredient | Walnuts; Bell Peppers |
Category | Nuts, Fats, & Oils; Vegetables |
Meal | Lunch; Dinner; Snack |
Type | Appetizer; Side Dish |
Subtype | Dip/Spread |
Cuisine | Middle Eastern |
Diet |
1 cup walnuts
2 red bell peppers, chopped
1 jalapeño pepper, chopped
4 tablespoons olive oil
2 tablespoons lemon juice
1/2 teaspoon cumin
Pinch of salt
Place the walnuts, red bell peppers, jalapeño pepper, and olive oil in a blender. Pulse until the mixture becomes a smooth paste.
Add the lemon juice, salt, and cumin. Pulse to combine.
Calories: 270 cal
Total fat: 26g
Saturated fat: 3g
Cholesterol: 0mg
Sodium: 2mg
Potassium: 224mg
Carbohydrate: 7g
Fiber: 3g
Protein: 5g