Servings | 7 (2/3 cup per serving) |
---|---|
Preparation Time | 1 Hour, 30 Minutes |
Cook Time | 0 Minutes |
Total Time | 1 Hour, 30 Minutes |
Difficulty | Easy |
Main Ingredient | Mandarin Oranges; Rice |
Category | Fruit; Rice & Grains |
Meal | Lunch; Dinner |
Type | Appetizer; Side Dish |
Subtype | Salad |
Diet |
2 cups cooked brown rice
1/2 cup celery, diced
3/4 cup raisins or other dried fruit
1/4 cup chopped nuts
2 tablespoons vegetable oil
1 tablespoon orange juice or vinegar
1/4 cup fresh parsley, chopped
3 green onions, washed and thinly sliced
1 can (11 ounces) mandarin oranges with juice
Salt and pepper to taste
Mix all ingredients together in a bowl. Refrigerate for at least 1 hour to allow flavors to blend.
Calories: 200 cal
Total fat: 7g
Saturated fat: 1g
Monounsaturated fat: 0g
Cholesterol: 0mg
Sodium: 15mg
Potassium: 0g
Carbohydrate: 32g
Fiber: 3g
Protein: 3g